Today kindness is lack in many human beings as a result in misunderstanding. Be kind to yourself by not condemning the change that has occurred. Condemning or criticizing harshly hurts only you by raising your blood pressure, by raising the killer stress hormone cortisol. Be patient with yourself. You don’t have to embrace the change; you don’t have to shun it. Be in equilibrium. Sometime in the future, you may have to bid goodbye to the old to allow the new to enter. Sometimes the old and the new co-exist. Why worry about it? Let time decide.
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